The medicine go down-wown
The medicine go down
Just a spoonful of sugar helps the medicine go down
In a most delightful way”
I think Mary Poppins sang it correctly when it comes to this recipe. Chaga (Inonotus obliquus) is a great medicinal mushroom, most make it in to a hot tea to drink but we decided to take it a step further and make an delicious ice cream with it. Chaga mushrooms are rich in a wide variety of vitamins, minerals, and nutrients. It has several health benefits.
1.Cut bananas into 1/4 inch pieces and then put them in a bowl. Put them in the freezer to freeze for an hour.
2.Take the 6 cookies and put them in a zip lock bag and crunch the cookies with a rolling pin. Then put them to the side.
3.Take your chocolate milk and put it in to a mixing bowl. In the bowl with the milk add the cocoa powder and chaga then whisk together.
4.Once the bananas are ready, put them in a blender with the milk mixture and blend until smooth. Then pour your mixture into a mixing bowl and take the crunched cookies and fold them into the ice cream mix.
5.Once you’re done folding, put your bowl in the freezer for 1.5 to 2 hours for the mixture to freeze.
6.Once frozen, serve.
6 – Medium Bananas
1 Tbs Ground Chaga
1/2 Tsp Organic Cocoa Powder
1 Cup Chocolate Hemp Milk ( You can use any kind of Chocolate Milk substitute, Coconut, Nut milk etc.)
6 – Mint Chocolate Newmans O’s Cookies ( Use any kind of mint cookie )